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RUNNERS LAB

Kilometer Split
Calculator

Even 1 kilometre splits for any race distance and target time.

Last reviewed 19 August 2026

Kilometre splits lock the interval at 1 km. A 21.1 km race in 1:45:00 lists 4:59, 9:58, 14:57 through the finish. The race split calculator can also do kilometres, but this page never switches the interval to miles when you toggle units.

KM
Target time

Enter the finish time you want to run.

Even-split pace

4:59 /KM

  • 22 rows including finish

Your splits

Even splits at a locked interval
MarkerSplitPaceTime
1 KM4:594:594:59
2 KM4:594:599:57
3 KM4:594:5914:56
4 KM4:594:5919:54
5 KM4:594:5924:53
6 KM4:594:5929:51
7 KM4:594:5934:50
8 KM4:594:5939:49
9 KM4:594:5944:47
10 KM4:594:5949:46
11 KM4:594:5954:44
12 KM4:594:5959:43
13 KM4:594:591:04:42
14 KM4:594:591:09:40
15 KM4:594:591:14:39
16 KM4:594:591:19:37
17 KM4:594:591:24:36
18 KM4:594:591:29:34
19 KM4:594:591:34:33
20 KM4:594:591:39:32
21 KM4:594:591:44:30
Finish0:304:591:45:00

What this result means

This table always splits every kilometre. Distance and time are yours; the interval is not. That is the difference from the general race split calculator, which follows the km/mi header or a 5 km option.

Use it when a race or a loop is marked in kilometres and you want every marker, including a 15 km, a 25 km, or a 30 km training run.

A 21.1 km goal in 1:45:00 is 4:59 per kilometre even. 5 km is 24:53, 10 km is 49:46, 20 km is 1:39:32, finish 1:45:00. A 10 km in 50:00 is 5:00, 10:00, 15:00 through 10 km.

A 30 km in 2:15:00 is 4:30/km. Halfway (15 km) is 1:07:30 on even splits. The last row is always the finish, even when the distance is not a whole number of kilometres.

Calculation method

Each kilometre time is target time multiplied by (kilometre index ÷ distance). The finish row uses the full time. Displayed times round to the nearest second.

Exact arithmetic. The unit toggle still converts the distance you type; it does not change the 1 km interval.

Even kilometres ignore a faster close. For mile markers use the mile split calculator. For a faster second half use negative splits.

Full methodology →

Frequently asked questions

Why not use the race split calculator?

You can. This page locks 1 km so a mile-unit header cannot change the interval. It is the kilometre-only landing.

What are even 1 km splits for 1:45:00 at 21.1 km?

4:59 per kilometre. 10 km at 49:46, 20 km at 1:39:32, finish 1:45:00.

Does it work if the distance is 21.0975 km?

Yes. Whole-kilometre rows stop before the finish; the last row is the true finish time.

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