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RUNNERS LAB

Kilometres to Miles

Common running distances converted from kilometres to miles.

Last reviewed 28 August 2026

Running distance conversion from kilometres to miles for common race distances.

RUNNERS LAB

Kilometres to miles

Common running distances converted from kilometres to miles.

Kilometres to miles conversion for running distances.

KilometresMiles
1500 m0.93 mi
1 mile1.00 mi
5K3.11 mi
8K4.97 mi
10K6.21 mi
10 mile10.00 mi
Half marathon13.11 mi
25K15.53 mi
30K18.64 mi
Marathon26.22 mi
50K31.07 mi
100K62.14 mi

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Standard running distances from 1500 m through 100K converted to miles using the exact km/mile factor 1.609344.

Method

Miles = kilometres ÷ 1.609344. Distances use official race lengths where applicable (5K = 5 km, half = 21.0975 km, marathon = 42.195 km).

Mile values display to two decimal places.

Full methodology →

Limits

Distance conversion only — not a pace or time calculator.

FAQ

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Yes. Use Download CSV for spreadsheets and Excel, or Download JSON for programmatic use. Both files include the full table on this page with source URL and last-updated date.

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